10 Squats Jumps
10 Dips
10 High Plank Shoulder Taps
10 Push-ups
10 Alternating Lunge Jumps
5 rounds, 15 minutes.
15 minute home work out
the daily reSOLUTION
res·o·lu·tion / a firm decision to do or not to do something.
res·o·lu·tion / a firm decision to do or not to do something.
10 Squats Jumps
10 Dips
10 High Plank Shoulder Taps
10 Push-ups
10 Alternating Lunge Jumps
5 rounds, 15 minutes.
